Tai Chi HerculesHoek

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The Tai Chi classes at HerculesHoek are all about balance, relaxation, and mindfulness. Residents of the shelter at Herculesplein can join as well as people from outside.

Bouldering with Tawab

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Would you like to try out an exciting, new sport? Go bouldering with Tawab! You will go together to the climbing wall and he will teach you.

Squash

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Come play squash together at a squash court. Rackets and other tools will be provided for.

Cycling in a group

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Go cycling with cycling club Lombok Peppers. No bike or biking clothes? No problem, we can arrange that for you. Afterwards you will drink something together in a bar.

Tennis at Kampong

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Come and play tennis at sports club Kampong. A racket will be provided for.

Yoga for adults

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Yogastudio iYoga Amsterdamsestraatweg 227, Utrecht

Weekly, intensive Iyengar yoga class in a yoga studio at the Amsterdamsestraatweg. If you want to work out and become stronger this is perfect for you!

Aikido for kids

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Aikido is a Japanese martial art focused on self defense, coordination, and discipline. Kids can join the class in the HerculesHoek.

Women soccer (30+)

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Soccer for women at sports club Fajalobi KDS (on the roof of IKEA). For women only, age 30+.