Yoga for adults

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Yogastudio iYoga Amsterdamsestraatweg 227, Utrecht

Weekly, intensive Iyengar yoga class in a yoga studio at the Amsterdamsestraatweg. If you want to work out and become stronger this is perfect for you!

Dance along in the Sint Maartenparade

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Do you love dancing and have you always wanted to perform together in front of all of Utrecht?

Together with choreographer Lotte Willemsma of De Dansers you will create a dance that you will perform in the Sint Maartenparade on November 9.

For whom: everyone between 10 & 110 years old.
Dance experience is not necessary.

You can, for example, participate together with your parent(s) or child!

Women soccer (30+)

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Soccer for women at sports club Fajalobi KDS (on the roof of IKEA). For women only, age 30+.

Cycling in a group

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Go cycling with cycling club Lombok Peppers. No bike or biking clothes? No problem, we can arrange that for you. Afterwards you will drink something together in a bar.

Tai Chi HerculesHoek

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The Tai Chi classes at HerculesHoek are all about balance, relaxation, and mindfulness. Residents of the shelter at Herculesplein can join as well as people from outside.

Bouldering with Tawab

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Would you like to try out an exciting, new sport? Go bouldering with Tawab! You will go together to the climbing wall and he will teach you.

Squash

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Come play squash together at a squash court. Rackets and other tools will be provided for.