Moving to a new country comes with many challenges: adapting to a different culture, building new routines, and feeling confident in an unfamiliar environment. To support Ukrainians in navigating these changes, a series of workshops recently started in the HerculesHoek, led by a certified life coach.

The workshops focus on four key themes: • Setting goals – how to define and achieve your personal goals • Self-confidence – ways to feel more empowered • Fears and doubts – overcoming internal blocks that hinder your growth • Intentional planning – making thoughtful choices for your future

The first session was received with great enthusiasm. Participants appreciated the practical tips and simple, easy-to-apply techniques shared by the coach. The open and friendly atmosphere made it easier to share experiences and ask questions. Many found the session inspiring and are already looking forward to the next ones.

These workshops offer a space for learning, self-reflection, and connection.